Lo esencial

This project is a photographic exploration of what I consider the “instructions for eating and sleeping”—acts that, while often overlooked, are poetic and fundamental to the human experience. Each image captures the precise moment when bread diminishes, symbolizing the profound connection between humans and food, and the fleeting nature of every bite.
Through this visual narrative, I invite viewers to reflect on the satisfaction and fragility embedded in the everyday. Eating is not merely an act of survival; it is a ritual, one that embodies connection, presence, and ephemerality.
The project extends this reflection to the act of sleeping. Paired with images that evoke the intimacy and serenity of rest, the series creates a dialogue between two essential human rituals. Together, eating and sleeping become symbols of life’s rhythm—a reminder of the beauty and vulnerability inherent in these simple yet vital acts.